It is available plain, or in sweetened and unsweetened flavors like vanilla and chocolate, and can be used as: Almond milk nutrition The following nutrition facts pertain to a one-cup serving of ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Keep reading for what nutrition experts have to say. Hunnes says that soy milk and almond milk can both be quite healthy, particularly if you opt for unsweetened versions. Almond milk is lower in ...