It is available plain, or in sweetened and unsweetened flavors like vanilla and chocolate, and can be used as: Almond milk nutrition The following nutrition facts pertain to a one-cup serving of ...

We love the chocolate flavor the best. An 8-ounce serving of unsweetened almond milk contains one of the lowest calorie counts within the alternative milk market at just 40 calories, according to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...