Intermittent fasting isn't one-size-fits-all. Renowned cardiologist explains five types, including water fasting, 5:2 fasting ...

Fasting has shown several benefits ... Loss The study also used MRI scans to measure fat loss, focusing on two types of fat: visceral fat (fat around internal organs) and subcutaneous fat ...

Thus, in today’s Gospel passage, Jesus promises that, when he is no longer in the flesh, his disciples will prepare ...

As anyone who's ever dieted knows, restricting what you eat every day can be monotonous, grueling work. Enter intermittent fasting, a plan that essentially involves carefully monitoring what you ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

and medical fasting, required for specific health care purposes. Although these three types of fasting differ in their rules, intentions and flexibility, they all abstain from food or liquid for ...

as Muslims fast during daylight hours and can eat while it remains dark, Cohen explains that different types of fasting may be more suitable for people with certain health requirements.

It’s “time to get rid of this age-old practice,” said Sripal Bangalore, who noted that patients are happier when not fasting.

Follow the dos and don'ts, observe fasting as per the recommended types, and offer prayers to ensure the wellbeing of your family and loved ones. The festival of Maha Shivratri is here.