Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...
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Auckland Museum / Wikimedia Commons If you’re unsatisfied with granola bars, trail mix, nut butters, and jerky, or if you want to practice an ancient food tradition that’s been sustaining humans on ...
The suggested ingredients have a good balance of dried fruit to nuts, and a mix of flavours and textures, but feel free to switch the ingredients according to your taste. Tip the banana chips and ...