Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Polyphenol supplements are generally safe to ... Polyphenols are found in many plant-based foods such as fruits, vegetables, nuts, and seeds. Some of the richest sources of polyphenols include ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Antioxidant-rich foods help build our health in so many ways, and they should be an essential part of our diet.

Fact checked by Nick BlackmerFact checked by Nick Blackmer Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, coffee ...

In one study, participants who reported having the most polyphenol-rich diets had a 46% lower risk of developing heart disease than those who reported consuming the lowest amount of polyphenols.

Anti-inflammatory ingredients sales are rising as multiple diets make them a must-have for consumers. We take a look at the ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Grapes, wine and coffee contain health-boosting polyphenols: providing protection against heart attacks and strokes ...