Tofu can be a great vegetarian option for the grill, but if you want the most delicious possible grilled tofu, moisture is ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

This two-minute tofu dish is super quick and easy to make. It's a great savory vegan snack that can easily be made into a ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Should I press all tofu before cooking with it? It really depends on what you're making. Soft or silken tofu shouldn't be pressed — it's simply too delicate. And even for firmer tofu ...

While tofu may not fully satisfy the most diehard egg enthusiasts, it makes a pretty decent substitute. Add a pinch of turmeric to give the mixture the golden color you're expecting (and while you ...

If you're new to cooking with tofu, don't fret. The Food & Wine Guide to Tofu has plenty of excellent guidance gleaned from cooks and scholars. Consider this collection an entry point for the ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research around soy adding to its mythos. But the negative stigma from being a ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...