Hardcore runners talk about their toenails like friends injured or lost ... runner’s toe himself after the New York City ...

Keep toenails trimmed short, and double-check the lacing technique ... and Kroko Corn Protectors to soften those hardened ...

If you're lucky enough to be cheering on a runner at a marathon (full or half—both are iconic!), consider this your time to shine creatively. And considering you're here, reading this ...

Foot health is crucial for Two Oceans runners, and neglecting it can lead to discomfort, injuries, or even a dreaded DNF.” ...