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Drinking one type of tea has been linked to healthier ageing, potentially slowing down biological ageing and even extending ...

These polyphenols are typically discovered in various foods like fruits, vegetables, tea, and wine ... contains a blend of 16 different polyphenol-rich fruits and vegetables.

By eating more foods that are rich in polyphenols, such as certain fruits, green tea, and dark chocolate, older adults can ...

As per experts, there are many foods that can help nourish the skin naturally and make you feel younger. From foods rich in ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high ...