News

7 Pilates-inspired TRX exercises to build full-body strength
Reformer Pilates can be expensive. Here are 7 moves you can replicate using TRX suspension training for the same strength, ...
I didn't expect this 15-minute kettlebell abs workout to beat me — but it torched my entire body and core in just 3 moves
This three-move kettlebell abs workout builds core stability and full-body strength without the need for crunches, sit-ups, ...
Try These 8 Functional Ab Moves for a Better Core Workout
Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...
The Star2y
CORE Precious tops out RM1.4bil CORE Residence @ TRX
KUALA LUMPUR: CORE Precious Development Sdn Bhd has topped out its 70%-completed CORE Residence @ TRX, which has a gross development value of RM1.4bil. In a statement yesterday, the developer said ...
Yahoo6d
I didn't expect this 15-minute kettlebell abs workout to beat me — but it torched my entire body and core in just 3 moves
I like to use the TRX bell from our best kettlebells guide ... The goal is to strengthen your core and work muscles all over. Of course, these gains don’t come from a single workout, so you ...