Both swimming and running are great in burning calories, thus aiding in weight management along with improving endurance.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Water aerobics is a safe, low-impact water workout. Water naturally pushes against you (resistance) to build stronger muscles. You can work out in your swimming pool or join a class. This water ...

Vinny Boles, a retired major general, started swimming laps at the Aquatics Center after its official opening in February ...

Dharmendra posted a video of himself exercising in a swimming pool, internet users flocked to the comments to praise the Sholay actor's commitment.

Ultimately, the "better" exercise for weight loss depends on your personal preferences, physical condition, and ability to ...

Only a few can manage to do what Dharmendra does at 89. The Rocky Aur Rani Kii Prem Kahaani actor recently sent the internet into a tizzy with videos of him enjoying himself in the swimming pool with ...