Discover why swimming might be the superior workout choice with impressive advantages that running can't match, from joint ...

“So we’re doing the two opposites, we do a course of strength training, you know, get him to lift a little bit heavier so we can increase the muscle mass. But at the same time, we got to do the ...

Swimmers Ellie Dunlop (l ... and would mean the leisure centre closing for two years. The redevelopment plan for the Fermanagh Lakeland Forum has been given the go ahead at a meeting of Fermanagh ...