Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Here are five breakfast foods to avoid, backed by research and expert opinions. 1. Sugary Cereals Many cereals marketed as healthy options are loaded with sugar and refined carbohydrates.

It's no secret that a lot of breakfast cereals' tasty little morsels are loaded with sugar, and not much else…hardly enough to keep your kids going 'til lunchtime. Looking for a healthier choice ...

The more sugary, the better — particularly ... The whiny multilingual droid from the “Star Wars” universe had his own ...

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...