Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

4. Controls Blood Sugar Levels: A recent study, published in Phytotherapy Research in 2017, found that rose tea might have properties that help regulate blood sugar levels. This is important for ...

In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day. In North America, early Native Americans made a tea from wild mint ...

Adding cinnamon to tea may help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption. This combination can be particularly beneficial for diabetics as a ...

“Ginger is well-known for its ability to relieve nausea, but it may also help improve blood sugar levels when crushed and brewed into a fragrant tea,” says Rose-Francis. “Research indicates ...