Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Medically reviewed by Michael MacIntyre, MD Acute stress disorder is a condition wherein you develop distressing symptoms (like flashbacks, nightmares, and intrusive thoughts) immediately after a ...

Chronic stress can also affect important prefrontal cortex development, which can potentially impact decision-making skills ...

While the election is long over (and the next one is a ways away, many people are experiencing what’s being referred to by ...

A brief episode of anxiety can significantly impair a person’s ability to distinguish between safe and dangerous environments ...

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where he works to understand how the brain processes social signals — research that potentially could help people affected by anxiety and stress-related disorders. When faced with a potential ...

Adults with low literacy levels can face difficulties applying for jobs, reading and understanding health information and ...

Researchers found that a brief episode of anxiety may have a bigger influence on a person's ability to learn what is safe and what is not. A new study used a virtual reality game that involved picking ...

This profound separation from nature has coincided with rising rates of anxiety, depression, and various stress-related disorders. However, a growing body of research reveals that reconnecting ...