Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Depression, anxiety, and other mental health disorders, such as post-traumatic stress disorder (PTSD), can develop when stress becomes chronic. Chronic stress can continue unnoticed, as people can ...

potentially contributing to stress-related sleep disorders. Background noise, particularly unpredictable or uncontrollable sounds, consistently demonstrates stress-inducing effects. Research ...

Taking probiotics can influence this balance, making individuals more resilient to stress, which may benefit those with ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

evidence-based treatments for war-related posttraumatic stress disorder," published in the journal Migration Studies—Studia Migracyjne—Przegląd Polonijny—emphasize that PTSD symptoms are ...

Imagine facing a battle you didn’t even know you were fighting. Some individuals may be predisposed to stress-related disorders due to infections their mothers experienced while pregnant.