Anxiety disorders can be a precursor to unhealthy eating habits, leading to eating disorders. Based on research and the facts ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Investigators at the Zuckerman College of Public Health led a study that found negative mental health conditions among women ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Microbe-derived indoles modulate anxiety and neuronal excitability in the amygdala of germ-free (GF) male mice. These ...