Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
Mr Gut Health took to TikTok to advise those suffering from bloating, stomach pain, or diarrhoea about foods they might want ...
From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
Though these are often seen as a healthy post-workout snack, the expert cautioned that they may not be the ideal choice for ...
Discover the common daily habits that might be causing your stomach ulcers, plus expert advice on simple lifestyle changes to protect your digestive health.
Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...
The myth that eating bananas on an empty stomach is bad for health has been around for years. The myth states that bananas ...