Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

However, there's no denying that they ... additives and mystery ingredients—you’ll have an unfortified, though still nutritious, final product. While soy milk may be a bit more expensive ...

Additives and sweeteners ... If you’re opting for plant-based milks other than soy milk, which have little or no protein, Reed says you should be sure to get protein from other sources such ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...