To make it as authentic as possible, I didn't mention to the people I met along the route that I worked for the BBC until after they'd offered help. Paul Sawtell trekked the South Downs Way for ...

The South Downs Way is an ancient track thought to have been used by people ... Here are three great walking routes using these new paths. 26,000 plastic bottles have been rescued from landfill to ...

The Seven Sisters cliffs are a popular route in the South Downs (Image: Getty Images) It is described by AllTrails as a "moderately challenging route", taking around three hours to complete.

This trail near Hassocks, West Sussex gives hikers a chance to take in Devil’s Dyke, the South Downs Way and the small village of Poynings. AllTrails says this route offers "stunning ...