What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Sodium in drinking water can come from a variety of sources, like water softener salt and naturally occurring rock formations. But Haydin is concerned about the role played by one in particular ...