What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Sodium in drinking water can come from a variety of sources, like water softener salt and naturally occurring rock formations. But Haydin is concerned about the role played by one in particular ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Potassium salt may provide a good alternative to sodium, and must be promoted, said experts on Wednesday while welcoming a new recommendation by the World Health Organization (WHO) on ...