Your blood pressure will be lower Sodium is an important element that helps regulate fluid levels in the body. And while it is possible to not get enough salt in your diet, the vast majority of ...

They're soft and shiny when freshly cut, but they quickly tarnish ... It moves slowly around the surface of the water. Sodium (Na) is the next element and is more reactive than lithium.

Your body needs the element sodium to function properly, but too much can lead to health problems like high blood pressure.