The negative thoughts associated with social anxiety often turn into self-fulfilling prophecies. Someone who thinks, "People ...

Survey of thousands of young people shows that those with mental health conditions spend more time on social-networking sites ...

Each generation has aspects and traits that are unique to it. In addition to not knowing life without technology and coming ...

A new study out of the University of Cambridge suggested that adolescents with mental health conditions experience social ...

Adolescents with mental health conditions spend more time on social media and engage differently online than their mentally ...

The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards positive ...

For example, in my book Attraction Psychology (Nicholson, 2022), I discuss how focusing on being curious can help reduce anxiety in dating and social situations, too. Much like excitement ...

Generalised Anxiety Disorder, or GAD, is characterised by excessive worry about a variety of things, even when there's little ...

WHEN we talk about mental health, we often hear the term 'disorder.' It’s a clinical term used to describe a range of conditions, and this ...

As a psychiatrist, the term 'at least you're not alone' in the context of mental health is no comfort and is misleading ...

Understandably, many people wake up every morning and check their credit cards and checking/savings accounts when they grab ...