For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

To help you build an aura of self-love and self-esteem, we’re sharing a round-up of positive affirmations you can add yo your ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

As part of a fresh initiative to foster the overall development of students, the Central Board of Secondary Education (CBSE) ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Affirmations are positive statements that ... the narrative from what you lack to all that you are. Improving your self-esteem isn’t about becoming perfect or seeking external approval, it ...

Latest research: A small 2020 study found that when psychology students received daily positive affirmations through texts or a mobile app for two weeks, their self-esteem and life satisfaction ...

You may be wondering how all of this squares with the conventional wisdom that people’s self-esteem needs careful nurturing and protecting, especially in the case of kids, if they are to thrive and ...

Obianuju Anyaogu can remember times in her life when she chose to turn obstacles into steppingstones rather than allowing ...