Seasonal affective disorder (SAD) is a form of depression that usually occurs around wintertime. Symptoms of seasonal depression include sleeping more than usual, feeling sad, and fatigue.

However, a recent TikTok trend has led people to share their feelings regarding “sunshine guilt,” or feelings of guilt and depression that occur during the summer. Forbes Health conducted a ...

Despite this, summertime-onset SAD and seasonal depression remain relatively unknown. Most people in the northern hemisphere welcome the warmer temperatures and longer days of spring and summer.

As autumn sets in, get to know the common symptoms of seasonal affective disorder – and, more importantly, how to deal with them. Enduring cold, wet weather is rarely anyone’s idea of fun, but ...

The college experience comes with academic pressure, social shifts and the emotional weight of independence. But for many students, an often-overlooked factor can deepen those challenges: the effect ...

Still, many of us continue to battle seasonal sadness at the tail end of winter. If you're feeling tired and sluggish while adjusting to daylight saving time, consider using a light therapy lamp ...

Some people get the winter blues on a monumental scale. Sufferers of seasonal affective disorder (SAD) would rather cosy up to a television set than another human being. They shun sex in favour of ...

So much so that it actually has a name: seasonal affective disorder (SAD). Described by Mayo Clinic as “a type of depression that’s related to changes in seasons”, SAD (also known as ...

Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression associated with seasonal changes, especially in the fall and winter, where there is little to no sunlight.

Summer isn’t complete without the sweet ... Rujuta cheerfully states, “A mango a day keeps the sadness away.” It’s not just a playful rhyme-mangoes have mood-boosting properties thanks ...