In a nutshell Scientists discovered a new type of fat cell precursor (CP-A) that appears specifically during middle age, ...

Discover the biological factors that allow some people to maintain their weight while others struggle with fat, from genetic ...

New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

Burned out? Then you could be causing your body to experience stress-related weight gain. Find out how to keep your stress ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

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Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn’t the sole culprit behind your changing body.