Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat ... shredded — or a half-cup portion size of cheeses like ricotta or cottage cheese.” ...

Craving a creamy cheese dip but want a healthier option? This protein-packed cottage cheese queso is the perfect guilt-f ...

View Nutrition information about USDA Commodity, cheese, cheddar, reduced fat. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

Cottage cheese is made from the curds of various levels of pasteurized cow’s milk, including nonfat, reduced-fat, or regular milk ... cheeses like Parmesan, Cheddar, or Swiss.