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Supta baddha konasana: Know how the reclined bounded angle pose balances hormonesSupta buddha konasana, commonly known as the reclining bound angle pose, is a classic yoga pose noted for its ... similar to ...
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Deep Relaxation – Yin Yoga & Health Affirmations with BlocksI'll take you through poses like supported bridge, caterpillar, reclined saddle, laying spinal twist, elevated reclined butterfly and ... of my body What is Yin Yoga? Yin yoga is often called ...
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