Fit & Fun with Missy Kane is a half-hour fitness show hosted by fitness expert Missy Kane. Missy provides health education and exercise instruction to help viewers lead a fit and healthy lifestyle.
Hosted on MSN2mon
Fun Fitness: 5 Creative Ways To Make Workouts EnjoyableExplore Dance Workouts Adding some rhythm can make exercise really fun. Dance workouts ... or frisbee with friends combine fitness with fun competition and social interaction.
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