A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

quinoa, and chia seed. This makes it a complete plant-based protein without soy or animal products. WH fitness commerce editor Nicolette Accardi typically finds plant-based protein powders to have ...

Uncooked quinoa, which is technically a type of seed ... and seeds—and legumes. Protein powders are an easy way to boost the protein content of smoothies, pancakes, savory soups, and treats ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Quinoa is a complete protein, meaning it contains all nine essential amino acids that the body can't produce on its own. One ...