Happy Self Care Sunday, friends! As someone who’s been on a journey to take better care of myself—both mentally and ...

This week’s post is packed with wholesome self-care memes and positive affirmations to help you laugh, feel a little lighter, ...

The power of positive thinking-- does it really ... it's very popular on TikTok right now-- that's promoting this way of thinking. It involves envisioning and then positively affirming a desired ...

There are also positive psychology practices one can try at home to promote well-being. For example, gratitude exercises have been studied by psychologists as a way to increase happiness over time.

Laurent described “Everything is Perfect” as a pocket-sized book that can be taken anywhere, emphasizing its convenience and effectiveness in promoting positive thinking. Laurent shared that ...