Classic Physique standout Terrence Ruffin took lessons from Hany Rambod during a grueling FST-7 shoulder workout ahead of the ...
Imagine getting on stage, muscles shimmering under the bright lights, while the crowd erupts in anticipation. It’s what you have been preparing for-your first time as a pro bodybuilder. Just two years ...
Shawn Ray discussed the health implications of Nick Walker reaching 300 pounds, Keone Pearson versus Lee Priest, and trans ...
SHREVEPORT, La. (KTAL/KMSS)—Bodybuilding is more than just having a lean physique; it’s a lifestyle, and maintaining it requires sacrifice. “I always have this saying, that to meet your ...
Across India, a growing number of female competitors in the sport have achieved professional status with its governing body, the International Fitness and Bodybuilding Federation — but only in ...
Instead, the 27-year-old embraces strength and the power of weightlifting. Lam, now a professional bodybuilder and gym owner, said other women were increasingly interested in building muscle too.