In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

In adulthood, we tend to rob ourselves of fun, focusing on our work, to-do lists, family, and all other kinds of ...

Mental well-being and physical activity may thus form a positive cycle. In the study conducted at the Gerontology Research ...

However, an often overlooked yet powerful factor in our well-being is our mindset. Optimism, the belief in positive outcomes ...

They have also proposed and tested practices for improving life satisfaction and well-being. Positive psychology emphasizes meaning and deep satisfaction, not just on fleeting happiness.

“We take great pride in the positive impact of video game play in supporting mental health, fostering social connections and enhancing overall well-being, and it’s deeply rewarding to know ...