Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

And at work, these situations come up daily. We give and take feedback, manage team dynamics, and navigate status differences ...

Sophia Gowland told Newsweek that her Gen Zers aren't afraid to "challenge outdated norms" and prioritize themselves over work.

We believe therapy is a collaborative process where our therapists work with their clients to find their strengths and help them to move forward in a Positive Direction. Our approaches include ...

This has allowed for better work-life balance ... whilst maximising the positive aspects, thereby ensuring a holistic approach to wellness in the contemporary South African workplace.