as they’re poisonous and green potato peels, as they can cause an upset stomach. There are many ways to maximise polyphenol-rich herbs in our diets, too. Wright recommends adding herbs to salads.

We are all familiar with the common white and sweet potatoes, which are consumed worldwide. However, there is a lesser-known ...

Polyphenols are organic compounds found naturally in many foods, particularly in plant-based products. With potent antioxidant properties, polyphenols can lower the risk of certain types of cancer ...