Dark chocolate is a delicious confection enjoyed by millions despite its inherent bitter flavor, but what is it that makes it ...

Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and ...

Polyphenols are bioactive compounds with well-known anti-oxidant and anti-inflammatory properties. "This is good news for people who like fruit, chocolate, coffee and wine, all of which are rich ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

A 2022 review by scientists from the Shibaura Institute of Technology has found that a certain type of polyphenols found in chocolate (known as B-type procyanidins) can help our bodies adapt to ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...

Found in foods such as berries, dark chocolate, green tea, and olive oil, polyphenols help regulate inflammation by modulating pathways like NF-κB, which controls the production of inflammatory ...

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...