Polyphenols are a diverse group of compounds that contribute to the flavor and health benefits of foods like green tea, ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

Type 2 diabetes mellitus (T2DM) is a prevalent yet complex metabolic disorder that has shown a rising incidence over the past few decades. Recent research has identified flavonoids as compounds ...

The best polyphenol supplement should contain a variety of polyphenols, including flavonoids, phenolic acids, and stilbenes. These compounds work together to provide a range of health benefits.

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Antioxidants are natural substances that help neutralise free radicals, preventing oxidative stress that can damage cells.

Related: Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests Lucuma, as a recent study shows, had “significant amounts of polyphenols, flavonoids, and ...