This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced ...

Experts say that serving sustainable and healthy plant-based meals in schools and hospitals could save the NHS millions of ...

George trained as a chef, but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...