“Tempeh is a powerhouse food in the plant-based world; it’s packed with protein, minerals and polyphenols and the fact that it’s fermented means that it is great for our gut health too.” ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce inflammation and prevent chronic health conditions like diabetes ...

Polyphenols are found in many plant-based foods such as fruits, vegetables, nuts, and seeds. Some of the richest sources of polyphenols include blueberries, strawberries, pomegranates, green tea ...

Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and ...

Polyphenols are organic compounds found naturally in many foods, particularly in plant-based products. With potent ...

Researchers found that the impact of polyphenols rutin and genistein on the human fecal metabolome varies significantly by ...