Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This leads to better stamina and energy levels. Regular flexibility exercises ...

SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...

Geriatric therapists can offer shorter-term therapy for a ... such as physical illness or social isolation. Therapists specializing in working with seniors are also often familiar with the medical ...

The Physical Therapy Department at the University of North Georgia offers ... It is a hallmark of our history, our tradition, and permeates our culture. As a distinguished Senior Military College, ...

In fact, senior weight lifting—that is ... In this article, together with Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy, we’ll share all the fundamentals you need to understand ...

than talk therapy or physical therapy. Recreational therapy is a hands-on and holistic process that can help toddlers and seniors, those with developmental, cognitive, or emotional disabilities ...

Functional training leader TRX is advancing into the physical therapy & rehab sector via a three-pronged approach to injury recovery: PT-approved tools for clinic settings, PT-approved science-backed ...