Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

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Modern life often involves long periods of sitting, which can lead to poor posture, especially in the shoulders, neck, and ...

Internal Complaint Committee Against Sexual Harassment (ICCASH) of Govt. SPMR College of Commerce, Jammu, in collaboration ...

Request your sample report! As consumer interest in holistic health and wellness continues to expand, yoga and meditation ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.