Conduct macro- (community design) and micro-scale (street design ... 1 US Department of Health and Human Services, Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Potential moderators of personality and physical activity relationships such as sex, age, culture/country, design and instrumentation were inconclusive given the small number of studies. Still, the ...

Conclusions Aerobic physical activity, even at quantities below the recommended ... To account for the complex survey design and sample weights, we used survey procedures in SAS V.9.4 (SAS Institute).