Medically reviewed by Leigh Weddle, PharmD Magnesium and phosphorus are essential minerals that support various bodily ...

Phosphorus, a mineral found naturally in the body, is essential for bone and tooth health, energy production, muscle and nerve function, and more. It's also found in various foods, such as fish ...

Scientists discovered complex life may have started 1.5 billion years earlier than previously thought thanks to phosphorus.

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

We are only a few weeks away from the start of the breeding season which means the diet of the cow is crucial and mineral ...

One of the biggest problems is eating too much salt. Salt contains sodium, which raises your blood pressure. High blood ...