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When asked to identify ultra-processed foods, many people would likely think of snacks and meals high in fat or sugar.
Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...
Eating various nutritious foods ... and delicious foods to include in your diet. Typically, the foods people consider healthy are whole foods that contain beneficial nutrients.
It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of ...
High blood pressure is a common condition that can lead to serious health problems like stroke, heart failure, kidney failure ...
A 30-year study of about 100,000 middle-aged people found that their dietary habits could lead to healthier aging. A North ...
Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said ...
Still, the results are encouraging. They suggest that eating a diet rich in green leafy vegetables, fruits, whole grains, ...
The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...