News

You’re doing Kegels wrong — use this pelvic floor expert’s ‘elevator’ method
A wee bit worried about incontinence? A specialist shares her tips for properly performing pelvic floor strengthening ...
8 Reasons Your Vagina Burns—and How to Get Relief
There are so many reasons why someone may be dealing with vaginal burning. Approaching menopause, recovering from childbirth, ...
Clinical Advisor1d
Physical Therapy as First-Line Treatment for Pelvic Health Conditions
Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need ...
6 Things Runners Do Wrong When It Comes to the Pelvic Floor, According to Physical Therapists
Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
KTVU FOX 2 on MSN2d
Pelvic floor health takes center stage during National Women’s Health Week
According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime.
You Can Soon Start Testing for HPV at Home — No Pap Required
The FDA has approved Teal Health's at-home test for HPV detection, which may help expand access to cervical cancer screening ...
Rolling Out5d
7 simple pelvic floor exercises that boost core strength
Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...
Urogynecologist invites women to speak comfortably about once embarrassing conditions
Dr. Elizabeth Tarsi considers it a win when women visit her medical practice and seem comfortable talking about things they once may have considered embarrassing. Tarsi, a graduate of State University ...
The Manila Times3d
Pelvic Floor Strong Under Review: Best Bladder Control Method for Leaking with Total Core & Pelvic Floor Repair Exercises
Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a ...