Your Peloton Bike has a feature called the FTP test, which helps you gauge your level of fitness and maximize the benefit of ...

Connecting your Apple Watch to your Peloton fitness device can help you better track your workouts and progress. Here's how ...

A little over a month ago, I was trying to find a new cycling class to take on my Peloton bike that piqued my interest.

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

The Peloton Guide is essentially a more accessible ... band like this is recommended as it means you can see your heart rate zones on the screen throughout each workout. One thing I felt was ...

Increasing your heart rate above where it is when you ... Better yet, though, I’ve found a new favorite type of Peloton class. I love taking Power Zone classes on days where I want to take ...