Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock ...

In today's fast-paced world, finding inner peace can feel like a distant goal. However, incorporating simple, mindful ...

Finding peace of mind during these difficult days may seem impossible, but Buddhist nun and meditation teacher, Kelsang Machig, believes she can help. On BBC Radio Scotland’s Sunday Mornings she ...

Do this regularly, and you will achieve greater focus and creativity, peace of mind and wellbeing, and better relationships. Or so it is claimed. Mindfulness meditation especially has become huge ...

If you understand the goal and value of meditation, your perspective will totally change. Learn the goals and ways to ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-m ...

Meditation originally began as a spiritual practice closely intertwined with ancient cultural and religious traditions, which ...