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Dealing With PCOS: Manage Your Symptoms With These Easy ExercisesPolycystic ovary syndrome, also known as PCOS, is a common condition that affects hormones in women. It leads to irregular menstrual periods, excess hair growth, acne, and in extreme cases it can ...
This leads to symptoms like irregular periods and weight gain. Another symptom that many people associate with PCOS is hirsutism, or irregular hair growth on the face and chin. But PCOS can also ...
Because of the increased insulin resistance in women with PCOS, it is best to limit sugar. Losing excess weight can help you reduce some of the symptoms of PCOS. An estimated 80% of women with ...
However, with the right diet and lifestyle, PCOS symptoms can be managed. Also read | Acne to infertility: Hidden impact of PCOS on women's health With the right diet and lifestyle, PCOS symptoms ...
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