The similarities between that and Inside Out 2 may not at first seem obvious, especially if we are just focusing on the panic attack scene, but for Mann it was very clear. That tornado is ...

But the other day, when a panic attack hit me out of nowhere, it wasn’t a friend, a family member, or even my therapist I turned to. I was alone, between work meetings, and needed help fast.

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for ...

But panic attacks are complex, involving many systems of the brain and the body, and scientists devote considerable attention to figuring out why panic attacks occur.

panic attacks are doubly frightening. "Because there is no real danger that provokes them, these episodes can happen anytime, anywhere"-including while walking down the street, dining out with a ...

Everything around you is out of focus and your palms are sweating. This is not a heart attack, but a panic attack. This condition is on the rise in Britain and women are twice as likely to suffer ...

During a panic or anxiety attack, people may take rapid ... Then, without pausing or holding the breath, breathe out through the mouth for a count of up to five. Continue the exercise for 3 ...