Chondromalacia patella is damaged or softened cartilage underneath the kneecap (patella). This condition typically occurs from playing sports that irritate the kneecap due to long-term overuse or ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...