Plus, this recipe includes peanut butter and ... glycemic variability—a risk factor for type 2 diabetes. We love that this ...

Starting a diabetes-friendly diet can be overwhelming ... the kind of meal that warms you from the inside out. These overnight oats get a protein boost thanks to Greek-style yogurt, peanut ...

She writes the weekly recipes for the print magazine as well ... Yumna Jawad loves her overnight oats — which she describes as "creamy, slightly chewy and pleasantly cold like a morning dessert ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

Raise your overnight oats game by slinging a spoon of miso into the mix – making this recipe from Oatly the ultimate probiotic breakfast. Oats have to be the G.O.A.T breakfast ingredient ...