LAP, which determines the accumulation of lipids and the presence of central obesity, is calculated using both waist ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

In osteoporosis, bones lose minerals more than the body can replace them with new ones, leaving them thinner and more brittle. Various factors can increase your risk of developing osteoporosis, with ...

A medium or firm mattress, supportive pillows, and a fall-safe bedroom can help you get more comfortable sleep and reduce the ...

Medically reviewed by Jennifer Steinhoff, MD You can take steps to prevent osteoporosis or slow its progression by eating a healthy and nutritious diet, being active, taking supplements that improve ...

The device most commonly used to screen for osteoporosis is a type of low-level X-ray known as dual-energy X-ray absorptiometry (DEXA). It measures the amount of calcium and other minerals in your ...

Several types of medication are used to prevent fractures in people with osteoporosis, or "thinning" bones. Some are more effective at preventing certain types of fractures than others.

Denise McLaughlin is trying to prevent osteoporosis. As a woman with a strong family history of the condition, she knows she's at high risk. I have something called osteopenia, which means the ...